In contrast, dominant positions put the top grappler firmly on offense against their foe. The mount involves sitting on the opponent's torso to control them with your body weight and isolate limbs.

“Wij’ve developed a comprehensive system where students can clearly track their progress, understand their current position, and see their path forward. This transparency, combined with our technical expertise, has resonated strongly with New Yorkers seeking more than just physical oefening.”

His classes are well structured for people oefening at any level. The vibe at Range BJJ is always positive and everyone is made to feel welcome. If you're looking for a great martial arts experience and a physical challenge in Midtown East or the Upper East Side, look no further than Range!

Chokeholds cut off blood circulation to the brain via the neck to get a competitor to tap out, with the rear naked choke and guillotine among the most utilized. 

Range BJJ’s innovative curriculum divides oefening into distinct phases—Fundamentals, Intermediate, and Advanced—each carefully designed to build upon the previous level. The Fundamentals program introduces new students to BJJ’s core principles through 30 foundational classes.

Sintonia Jiu Jitsu in New York, New York, stands out BJJ NYC as a premier oefening destination, offering a unique blend ofwel technical expertise, welcoming culture, and world-class instruction that caters to practitioners of all levels and goals.

This prestigious affiliation has contributed significantly to the academy’s reputation for excellence and its rapid expansion in the competitive New York martial arts scene.

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You and your instructor will be able to track your attendance and progress until you are ready for your next step.

Posted 2 months ago robert andre I have been attending classes since fall 23'. As a senior, I was interested in a place where I could fit in. After speaking with Eduardo and taking a sample class I decided to give it a try. Edwardo's and his instructors have betreffende and exceeded my expectations in every way.

“A great community of learners and instructors! Instructors are incredibly knowledgeable, patient, and skilled at teaching techniques. Big picture concepts and small details are addressed. Lots of focused instruction and drilling, and lots of opportunity for practice and rolling.”

BJJ techniques heavily rely on leverage and angles over brute strength. As demonstrated by MMA star Royce Gracie in the first UFC events, properly applied submission holds or sweeps can topple larger, stronger opponents. Shifting angles lets practitioners wedge limbs or the neck into vulnerable positions.

As the first UFC events showcased Royce Gracie's domination with BJJ tactics in the early 1990s, the Gracie family martial art rapidly spread beyond Brazil and became integral to mixed martial arts.

While specific pricing isn't publicly available, members consistently indicate the value received justifies the cost. The gym offers various membership options to accommodate different training needs.